Sound bath with Nicola every last Friday of the month.
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Arm balance workshop Saturday 25th March
Arm Balance Workshops
Improve your confidence and proprioception with arm balance workshops aiming to get you to poses such as crow and handstands.
Spring awakening
Connect with the awakening of nature with a spring workshop. Feeling growth of the body and mind with a meditative yoga practice.
Monthly Sound Baths
Experience the entrancing effects of the gong, Tibetan singing bowls and buffalo drum with Nicola
Acro Yoga
Join in this partner themed workshop to relive the joys of your youth. Building trust, confidence and learn to fly!
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